Defining Spiritual Formation, Spiritual Disciplines, and Spiritual Direction

Defining Spiritual Formation, Spiritual Disciplines, and Spiritual Direction

Spiritual formation. Spiritual direction. Spiritual disciplines.

These are terms we often use at CURATE, because we are, after all, a spiritual formation and soul care ministry. But we’ve been asked some version of these questions fairly often:

“So....what exactly is spiritual formation? And what’s spiritual direction? And what to you mean by spiritual practices and spiritual disciplines?”

Not only are we asked these questions, but we’ve also noticed that some folks use these terms interchangeably, because they are so very similar and are intertwined with one another when it comes to who we are becoming as people of faith. While related to one another, these three terms are distinct.

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What Spiritual Direction Can Give to you
Spiritual Direction Bryan Hehr Spiritual Direction Bryan Hehr

What Spiritual Direction Can Give to you

I was directing someone in a retreat setting recently and the directee entered into the session skeptically, having never experienced spiritual direction. Within a matter of minutes though, they began pouring out their heart to me and told me, “I haven’t really told anyone this before.” It felt like I was standing on holy ground. Providing that space gave them an avenue to voice the depths of their heart. Something about us comes alive when we get to articulate the depths of our souls and is met by God’s and another’s loving presence.

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