Defining Spiritual Formation, Spiritual Disciplines, and Spiritual Direction

Defining Spiritual Formation, Spiritual Disciplines, and Spiritual Direction

Spiritual formation. Spiritual direction. Spiritual disciplines.

These are terms we often use at CURATE, because we are, after all, a spiritual formation and soul care ministry. But we’ve been asked some version of these questions fairly often:

“So....what exactly is spiritual formation? And what’s spiritual direction? And what to you mean by spiritual practices and spiritual disciplines?”

Not only are we asked these questions, but we’ve also noticed that some folks use these terms interchangeably, because they are so very similar and are intertwined with one another when it comes to who we are becoming as people of faith. While related to one another, these three terms are distinct.

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Retreat, Part 1: Why Getting Away is So Good for Your Soul

Retreat, Part 1: Why Getting Away is So Good for Your Soul

I love retreats.

As a former Young Life staffer, some of my favorite memories are from staff or leader retreats at Crooked Creek or Frontier Ranch, women’s retreats at Trail West Lodge, or from church women’s retreats I’ve been a part of over many years. Most of these retreats, though, are packed full of content, meetings, listening to speakers, lots of conversation, playing games, and squeezing in a nap in the afternoon, if I’m lucky.

What I really long for on retreat, though, is what Jesus invites his disciples into in Mark 6:30-32, right after they’d been sent out to do ministry (and just before the feeding of the 5,000):

“The apostles returned to Jesus from their ministry tour and told him all they had done and taught. Then Jesus said, ‘Let’s go off by ourselves to a quiet place and rest awhile.’ He said this because there were so many people coming and going that Jesus and his apostles didn’t even have time to eat. So they left by boat to a quiet place, where they could be alone.”

Right in the middle of their busy lives and work and to-do’s, Jesus invites them to come away and rest awhile, even as crowds are following them. He gives them permission to step away, to retreat from the soul-weary battles of ministry, and rest with him.

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Silence and Solitude: A Practice to Try in the New Year

Silence and Solitude: A Practice to Try in the New Year

Truthfully, I used to think of silence and solitude as practices for refreshment, renewal, and getting away from people and set aside responsibilities. But they are not designed to make me feel rested. They’re designed to strip away all the distractions, let me see myself clearly, and allow me to hear the voice of God. Nouwen calls silence and solitude “the furnace of transformation” (The Way of the Heart, p. 13). Deliberately placing myself into a furnace sounds like the very opposite of restful.  

But friends, I am in need of practicing silence and solitude myself right now. Desperately. (I think that’s the real reason why I’ve procrastinated writing this post…) I can feel in my soul a deep, deep longing to get away from noise, words, instagram posts, unsettling news stories, the world telling me what I should want and have and do. To instead be so satisfied with the quiet presence of God that words are unnecessary. There’s a quote from Spurgeon that has been playing in my head the last few days, in which he says that  “contemplation, still worship, unuttered rapture, these are mine when my best jewels are before me. Brethren, rob not your heart of the deep sea joys; miss not the far-down life.”

Rob not our hearts of the deep sea joys.

Miss not the far-down life.

So, let’s plumb the depths and learn this far-down life together, shall we?

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